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It was today, 339 years ago, that Guru Tegh Bahadur, the 9th Guru of the Sikhs displayed an act that no other prophet had ever done. He sacrificed his life to protect the right of any individual to practice a faith of his choice and to not be pressurized into conversion. His was a sacrifice…

  he news: It turns out meditating is good for more than just quiet time: It can actually help us fight the cripplingly high stress levels we experience during our busy lives, in the office or elsewhere. November 7, 2014: Scientists from Harvard University and the University of Sienna recently found that meditation is so powerful it can change the…

November: Number 11 – Sri Guru Granth Sahib – I am the Light of the Soul The Karma of number 11 is 1 + 1 = 2. It is to be the duality.  To be ever critical. To exist through denial of existence. It is the extreme expression of spiritual naivety. The Dharma of number…

1) Sikh Warriors   Sikh Warriors were so powerful that they were able to defeat armies more then 5 times their size. In most battles Sikhs were always outnumbered yet gave a crushing defeat to the enemy. Majority of Amritdhari(Baptised) Sikhs are vegetarian for spiritual and health purposes. A great vegetarian diet mixed with Bir Ras(Energy derived from high level…